Entering university, you will step onto a new stage of life, feeling the joy of relaxation and experiencing the troubles of growth. Perhaps you will feel lost due to the pressure of studying, irritable due to the lack of understanding from your family, or lonely and painful due to the lack of companionship. Life is always unsatisfactory, but there will always be people, friends, teachers, and even strangers, who will bring you a glimmer of light, both by your side and in your heart. If the heart is full of sunshine, it will be full of strength and hope for life.

In order to enrich campus cultural life, improve self adjustment ability, transmit positive energy of mental health, and promote the further development of mental health education activities in our college, the college has held the first Psychological Micro Video Competition.

01 Activity Object

All undergraduate students from the United Education College are eligible to participate in both individual and team forms (team participation does not exceed 5 people)

02 Event Theme

Listening to the Voice of the Heart: The First Psychological Micro Video Competition of the United Education College

03 Contest requirements

The content of the work requires (1) to be close to the actual life of college students, have educational and enlightening significance, suitable for students to perform, and can generate strong spiritual resonance. (2) The theme of psychological micro videos includes: life adaptation issues, such as newborn adaptation and self-awareness adjustment; Academic related issues, such as exam anxiety and increased learning motivation; Interpersonal communication issues, such as classmate relationships, dormitory relationships, and parent-child relationships; Emotional and emotional issues; Physical and mental health issues, such as popularization of psychological diseases, healing logs, etc. (3) After determining the theme, some typical examples will be comprehensively extracted, and based on the psychological characteristics and acceptance ability of students, a campus psychological video with a profound theme but a simple and easy to understand, lively, persuasive, and engaging form of expression will be shot. (4) Clear expression of psychological problems, vivid, practical, and effective solutions. Work production requirements (1) Work duration: 3-5 minutes, with no more than 8 minutes in special circumstances. (2) Format: Limited to mainstream video formats such as MPG, MPEG-4, 3GP, WMV, AVI, VOB, RMVB, etc. The resolution is greater than 360 * 288. (3) The work can be edited using video editing tools such as sound, shadow, and film editing.

04 Time and method of solicitation

Please send the registration form and the video to PWJ0613@163,com before January 10th. The file name is Class + name + Psychological video entries. Please back up the submitted works by yourself. In order to avoid omissions, if there are multiple entries in the class, please collect them and submit them by the psychology committee. The entries will be evaluated from January 4 to January 10, and the winning works will be broadcasted and commended through the wechat public account and other platforms.

05 standard for evaluation

1. Theme (20 points) The theme is clear and novel, with educational and enlightening significance.

2. Plot (20 points) The plot is healthy and positive, and the scene of campus life is truly reproduced. Focus on how to work hard in the dilemma, how to break through, the plot is infectious, artistic. The actor's performance is inspirational and fully reflects the voice of the role. The actor's language and action can well show psychological activities, cooperate with the tacit understanding, flexible and flexible, and the use of props is just right.

3. Methods (30 points) Psychological problems are clear, and the solution is vivid, practical and effective.

4. Technical effect (30 points) The picture is clear, the shooting location, Angle and arrangement are reasonable, and the transition is smooth. The voice, background sound, effects sound, soundtrack and music are all expressive to the content. If it can reflect our professional characteristics and language advantages, it is better.

06 awards setting

Certificates issued: first prize, second prize, third prize, several awards of excellence

Listen to your heart

Listen to the world

May you always set out with a sunny mood

to become a better self